In this video, Dr. Galati takes a look at an ultra-processed food we are all familiar with. Chef Boyardee products have been around for decades. Despite the advertising claims, these are ultra-processed foods, unhealthy for you. High in dietary sodium, besides a rare treat, these should never be eaten on any sort of regular basis.
Take a look at the video and share with your friends and family.
Our goal: consuming a diet of whole foods and fresh fruits and vegetables.